Mission Statement
Developing athletes that want to take their performance to the next level.
We at Mountain West Performance want to eliminate the guesswork involved in a young athlete's training. We are dedicated to providing athletes everywhere with training programs and online coaching that will surface their highest potential in athletic performance.
What We Provide
We offer online programs for full teams and individual athletes. We also offer in-person training sessions.
Communication is extremely important to us and it us and we strive to let our athletes/clients know we care about them. We provide frequent check-ins, form checks, and mass emails to get important messages to everyone quickly. Our partners at TrueCoach have developed a mobile app that provides us with the ability to chart progress, stay accountable, and give prompt feedback.

Online Programming & Coaching
It doesn't matter your proximity to a great strength coach any longer. We provide online programs and coaching to teams, athletes, and clients all over the country.
Small Group/Personal Training
Athletes/clients living in the Utah area are eligible to enroll in small group or personal training sessions. Benefits of this option are:
-Mobility assessment
-Hands on & interactive coaching
-Obtain results FAST
-Technique/movement critique
-Injury prevention strategies

Strength is gained in the range that it is trained."










